Transitioning

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Walking around with a pocket heavy with loose change can weigh you down and cause a rip in the seam of your pants.  Having paper money in your wallet makes much more sense,  There is also a glorious feeling watching the coin counter as it reaches hundreds of dollars.  Where else in your life does it make sense to transition to a new form? Changes can start simply and in small degrees.  Perhaps food choices could reflect less sugar and more vegetables.  Spending less time watching TV and more time reading, and spending less money on coffee and making it at home, and more time making eye contact with your spouse, and practicing a gentler voice in agitation, and breathing more deeply when stressed are all forms of change.  Sometimes the word transition is easier to accept, as it implies a gradual action.  However you choose to think about it, taking action to move yourself closer to where you want to be is a constructive process.