My mom is 95 and will be moving into an assisted living facility. In the process of cleaning out her kitchen I found many old things, some with memories. I found this knife, along with the sharpener that worked this blade many times. As soon as I saw it I knew that I wanted to create a message focused on wear and tear. We have all experienced it, in one intensity or another. Sometimes it is related to lack of sleep because of an infant or cranky toddler; Sometimes the fatigue is due to tax season, reports or papers that are due, house repairs, weather related inconvenience, travel obligations, or even parties. At other times the wear is . more related to physical exertion or poor health or sloppy eating habits. Maybe we have over committed for volunteer activities or people we care about need our help. In any case, there are expectations that we have to meet. We can be worn and STILL be sharp. Coaching helps with planning, learning to ask for help, figuring out which are the things that we really care about and putting a plan into action.